Services
You’re doing so much for everyone else, and who’s supporting you?
Her Second Birth is a safe, emotionally nurturing space for mothers who are feeling overwhelmed, lost, anxious, or simply disconnected from themselves. I offer support that goes deeper than advice, because this isn’t about fixing you. It’s about witnessing you, holding space for your truth, and helping you come home to yourself.
Whether you’re newly postpartum, navigating a major life shift, or quietly struggling under the weight of motherhood, you don’t have to go through it alone.
Through private coaching, support circles, and healing resources, I offer gentle guidance to help you:
- Reconnect with who you are beneath the overwhelm
- Process the emotional weight of caregiving, guilt, or identity loss.
- Create space to feel safe, seen, and whole again.
You’re broken. You’re becoming.
Let’s walk this journey together, one breath, one step, one truth at a time.
Lina, second-time mom navigating burnout
01.
Emotional Resilience
Learn how to manage emotional ups and downs during and after pregnancy. These posts offer real, gentle ways to stay grounded, even when life feels overwhelming.
02.
Rediscovering Identity
Motherhood can blur the lines between who you were and who you’re becoming. Explore how to reconnect with yourself, redefine your values, and hold space for your growth.
03.
Daily Coping Tools
Practical, nurturing techniques to help you get through the hard days. From breathing exercises to journaling prompts, these tools support your emotional balance in real time.
04.
Navigating Motherhood Roles
You’re not just a mother, you are still a partner, a woman, and a friend. Discover how to navigate shifting roles and expectations while staying connected to who you truly are.
05.
Postpartum Growth
Postpartum isn’t just recovery, it’s transformation. These reflections help you move through the healing process with compassion, curiosity, and strength.
06.
Emotional Awareness
Tune into the deeper emotions under the surface. Learn how to notice, name, and nurture your feelings, without judgment or guilt.
07.
Whether you had a beautiful birth or a difficult one, you deserve healing. Rebuild your sense of safety, power, and self worth through stories and guidance.
08.
Life Balance for Mothers/Women
There’s no perfect balance, just what works for you today. These posts help you simplify, slow down, and create emotional space in your daily life.
01.
Gentle, one-on-one coaching for mothers navigating overwhelm,anxiety, or identshifts. These sessions are a safe space to speak your truth, release what you’ve been carrying, and feel deeply supported, without judgment or pressure.
02.
For mothers who feel like they’ve lost themselves. Together, we explore who you are beyond the roles you carry, rebuilding confidence, clarity, and a sense of self after birth and transition.
03.
Ongoing support to help you stay grounded in the emotional realities of motherhood, from daily guilt and decision fatigue to quiet grief and emotional overwhelm. You’ll learn tools to soften your inner voice and strengthen your emotional foundation.
04.
Small, heart-led private or group sessions where mothers gather to reflect, share, and heal together. Whether you want to speak or simply be held in silence, these circles offer space to breath and be real, no expectations, just presence.